Who Helps Caregivers: God and Good Boundaries

Coach Donna Marie shares insights about how good boundaries help caregivers stay healthier, happier, and serve and lead better in episode 15 of Season 4 on the Plant Your Seeds of Transformation Podcast.

WATCH VIA YOUTUBE

Today’s show was live via YouTube on Tuesday morning (6am weekly). It was on the topic of “Who Helps Caregivers: God and Good Boundaries”. Coach Donna Marie gives you, as a family caregiver, information to help you recognize how you can keep serving and leading your family without burning out, neglecting yourself, killing yourself, or letting others’ needs overrun your own needs.

Take Aways:

  • Leaning on God and on Good Healthy Boundaries are the main ways that caregivers help themselves when no one else is looking out for them or taking care of them
  • Boundaries are not just helpful only within relationships, they can help you in the following areas also:
    • Legal, Financial, and Procedural (especially regarding mental health caregiving)
    • Your Health (mental and physical)
    • Spiritual (we talked about this in the Mental Health Day episode)
    • Learn how to advocate for yourself without shame or guilt: say yes/no and leave and move on to someone else or someplace else as needed

Mentorship with Coach Donna Marie

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Plant Your Seeds of Transformation Final Episode with Coach Donna Marie – Plant Your Seeds of Transformation with Coach Donna Marie

The Plant Your Seeds of Transformation Podcast has fulfilled its purpose. Watch the latest podcast episode to learn what Coach Donna Marie is doing now to support leaders as we all keep learning and improving ourselves. Join my newsletter at https://CoachDonnaMarie.com to stay informed about what I am doing, and how I can help you become a more confident and competent writer or speaker.
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About This Show

How can black women leaders understand themselves better and make better choices so they will live more happily and have more joy in relationships of all types, personally and professionally? Getting past perfectionism, shame, and avoiding burnout, while also learning how to be more compassionate to self and others are keys to this.

This podcast is produced by Lead Like A Queen Coaching and Consulting, LLC.

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Published by Coach Donna Marie

Are you a solo parent feeling overwhelmed by the college application process? As a former solo parent who navigated this journey myself, I understand how overwhelming it can feel. That's why I created a clear roadmap to compelling college and scholarship applications that reduces stress and saves you time and money, so you can confidently guide your child to a bright future. One student told me, "Your insights and feedback were truly invaluable...Now I am going to a highly competitive college free...and they're paying me to go." Ready for a lower-stress college launch? Text "ROADMAP" to 678-861-8121 to start the conversation, or visit coachdonnamarie.com/scheduling to book a free quick call.