Season 3 Episode 5 Plant Your Seeds

  1. How can high achieving black women leaders make procrastination not be a dirty word?
  2. Black Woman and High Achiever? You Can Use Procrastination to Win.
  3. Question For Empathic Black Women Leaders: How can a black woman leader get more support in the workplace? – Ep 7 S3 Plant Your Seeds
  4. [VIDEO] How can an empathic black woman leader get more support in the workplace? – Ep 7 S3 Plant Your Seeds
  5. Plant Your Seeds of Transformation Podcast (Trailer)

Welcome to the Plant Your Seeds of Transformation podcast show, hosted by Coach and Author Donna Marie!


Question For Empathic Black Women Leaders

How do you know if or when you’re anointed enough?


Ep 5 Guest: Linda King

In this fifth episode, our guest, Linda King, Your Identity Expert, shared about the importance of knowing who you are as being vital to making lasting change that results in transformation. Listen in for what she has to say about this question of how to know if you’re anointed enough.

Keywords For Episode 5: identity, anointing, faith, brokenness, perfectionism, suicide prevention


Plant Your Seeds With This Self-Coaching Tip:

Sometimes you can coach yourself simply by journaling on a consistent basis. Research studies have shown that this can help you stay motivated, especially when you look back at previous journal notes. In this way, you can course correct when you see a pattern emerging that does not align with your goals and/or you can update your goals to align with emerging patterns. Journaling and making adjustments based off of your journaling review can also help you to give yourself more grace when the outcome of your work doesn’t end up looking like what you expected… which is a huge part of letting go of toxic perfectionism.


RECOMMENDED

The Gratefulness Journal Challenge (for Patrons)

If you want to participate in a guided journaling challenge as part of our private facebook group (for patrons only), it could help you boost your gratefulness. (I often talk about the importance of gratefulness to combat toxic perfectionism – click here for a previous episode).

Potential Resources~ for Your Journaling:


About The Show Host:

Coach and Author Donna Marie Johnson

Donna Marie Johnson, Host – AuthorDonnaMarie.com


How to Support the Show

Become a Patron (click here) and access exclusive perks like early access to the podcasts, private group for mentorship, and a coffee mug with motto “Small Business Is A Misnomer #SmallBizBigImpact” (TM).

This Mug Helps Make This Podcast Show Better. Click Here to Become A Patron.

FOR YOU: GET COACHING AND/OR MENTORSHIP

How to Get My Support (For VA’s and Remote Workers):


Other Coaching Support Designed for Women

  • For Moms Building Businesses – Click Here~
  • For Black Women Digital Nomad Entrepreneurs – Click Here

Questions / Feedback?

  • If you listen or watch to the show on Spotify, you can send a voice message.
  • To send the host Donna (or one of her guests) an email, click here.

~ Note: Affiliate links shared, I will receive referral fee at no extra cost to you if you sign up.

Season 3 Episode 4 Plant Your Seeds

  1. How can high achieving black women leaders make procrastination not be a dirty word?
  2. Black Woman and High Achiever? You Can Use Procrastination to Win.
  3. Question For Empathic Black Women Leaders: How can a black woman leader get more support in the workplace? – Ep 7 S3 Plant Your Seeds
  4. [VIDEO] How can an empathic black woman leader get more support in the workplace? – Ep 7 S3 Plant Your Seeds
  5. Plant Your Seeds of Transformation Podcast (Trailer)

Welcome to the Plant Your Seeds of Transformation podcast show, hosted by Coach and Author Donna Marie! In this fourth episode, I shared about my recent guest interview with The I’m Loving Me Project (about toxic perfectionism) and about what a coach does and does not do to support you in your journey. (HINT: Coaching is not therapy, but a therapist may use a coaching style.)

Important Show Note:

Assessments are useful tools that coaches can use to help their coachees understand themselves better so they will know what help to ask for while working with their coach/es.

Recommended:

The Saboteurs Assessment by Positive Intelligence


About The Show Host:

Coach and Author Donna Marie Johnson

Donna Marie Johnson, Host – AuthorDonnaMarie.com


How to Support the Show

Become a Patron (click here) and access exclusive perks like early access to the podcasts, private group for mentorship, and a coffee mug with motto “Small Business Is A Misnomer #SmallBizBigImpact” (TM).

This Mug Helps Make This Podcast Show Better. Click Here to Become A Patron.

FOR YOU: GET COACHING AND/OR MENTORSHIP

How to Get My Support (For VA’s and Remote Workers):


Other Coaching Support Designed for Women

  • For Moms Building Businesses – Click Here~
  • For Black Women Digital Nomad Entrepreneurs – Click Here

Questions / Feedback?

  • If you listen to the show on Spotify, you can send a voice message.
  • To send the host Donna (or one of her guests) an email, click here.

~ Note: Affiliate links shared, I will receive referral fee at no extra cost to you if you sign up.

Season 3 Episode 3 Plant Your Seeds

Want to support this show by becoming a podcast patron? Learn more

How can high achieving black women leaders make procrastination not be a dirty word? Plant Your Seeds of Transformation Podcast

  1. How can high achieving black women leaders make procrastination not be a dirty word?
  2. Black Woman and High Achiever? You Can Use Procrastination to Win.
  3. Question For Empathic Black Women Leaders: How can a black woman leader get more support in the workplace? – Ep 7 S3 Plant Your Seeds
  4. [VIDEO] How can an empathic black woman leader get more support in the workplace? – Ep 7 S3 Plant Your Seeds
  5. Plant Your Seeds of Transformation Podcast (Trailer)

Episode 3 Topic: Intentionally Cultivating Your Small Business

“What is your business more like: a forest or a garden? … You can make big impact with your small business, but that comes from being super intentional…”

~ Author Donna Marie Johnson, Lead Like A Queen Coach

During this podcast, I discussed the importance of intentionality for this podcast from casting the vision for this podcast to creating monetization opportunities for it to creating engagement opportunities for this audience. I also asked you if you can see how intentionality can be applied to your own life or business.

Key Phrases

  • intentionality
  • cultivation
  • coaching
  • patron perks
  • market research

Resources

  • Main blog – LeadLikeAQueen.biz
  • SmallBizBigImpact.com – Free eBook

How Can This Audience Help My Business Grow and Improve so It Can Serve This Audience Better?

Please take the poll so that I can learn more about you and other audience members.

Watch Video Version of Podcast

Author Donna Marie Johnson
View My One Page Profile: AuthorDonnaMarie.com