One of the scariest things I did this year was start season 4 of this podcast. I shared why to help you recognize how exposing wounds and showing scars may help you heal and recover better after trauma.More
Resilience: How You Can Prepare Yourself for the Unexpected
What does resilience mean and what does it look like for you? Coach Donna Marie shares insights to help you see how you can prepare yourself for the unexpected and bounce back more effectively on episode 3 of Plant Your Seeds of Transformation Season 4.More
Relationship Between Trauma Recovery and Good Boundaries
When you feel pressure to give up on your dreams, consider who you’re listening to and set boundaries to protect your heart as you recover from trauma. ~ Coach Donna Marie @LeadLikeAQueen – Host of Plant Your Seeds of TransformationMore
Plant Your Seeds of Transformation 