Signs That You Aren’t A Good Mental Health Caregiver For Your Loved One

Coach Donna Marie shares insights about signs that you may not be a good mental health caregiver for your loved one in episode 14 of Season 4 on the Plant Your Seeds of Transformation Podcast.

Real change takes time. Unfortunately, the contemporary culture we live in is all about fast and now. It’s not healthy for any human being to be so shortsighted and impatient. It is dangerous and can lead to committing fraud and making other unhealthy choices.

~ Coach Donna Marie, Host of Plant Your Seeds of Transformation

PODCAST VIDEO

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What To Expect In Episode 14

Our video for today was live via YouTube on Tuesday morning (time is changing to 6am on Tuesdays). It was on the topic of “Signs That You Aren’t A Good Mental Health Caregiver For Your Loved One”. Coach Donna Marie gives you information to help you become more curious about this so you and your loved ones can move forward and thrive. If you are a caregiver to someone dealing with chronic, severe mental illness challenges, or if you love someone else who is this type of caregiver, please pass this on. Also… I know that I do not have all of the answers here, so, if you want to contribute to this conversation positively, send a message or share a comment so we can support one another.

“Beautiful naturally formed arches are amazing… it’s amazing what water can do (slowly) over time to re-shape hard rock.” ~ Coach Donna Marie

Important Takeaways:

  • Having faith that things will change or improve eventually means nothing without having the patience to keep doing the daily (sometimes boring) things needed for both your own self-care as well as for the care of others. This is where coaching can really support you. To learn more and enroll in my coaching program, go to LeadLikeAQueen.com/enrollment. If you become a new coaching client and tell me that you saw this episode, you can claim a free journal.
  • Taking shortcuts (due to impatience) will not help, and could do a lot of damage. Learning the proper steps for moving forward in life is essential when you’re recovering from trauma or crisis. An example of a shortcut that’s relevant in the mental health space is choosing street drugs or recreational drugs over seeking medical support from a licensed psychiatrist. This can only delay mental health healing. Please seek help if this is a concern for you or a loved one by calling 988 on any mobile phone.
  • Being negative, pessimistic, critical, or judgmental are all characteristics that can damage mental health further, and should be avoided when caring for someone who’s struggling. And if you can’t avoid these negative patterns, or if you find yourself always using guilt and shame to try to control them, then maybe let someone else become the mental health caregiver for your loved one until you can start improving in this area with help from your own mental health therapist.

Will you take the mental health caregiver poll? – Click Here

PODCAST PLAYER

Plant Your Seeds of Transformation Final Episode with Coach Donna Marie – Plant Your Seeds of Transformation with Coach Donna Marie

The Plant Your Seeds of Transformation Podcast has fulfilled its purpose. Watch the latest podcast episode to learn what Coach Donna Marie is doing now to support leaders as we all keep learning and improving ourselves. Join my newsletter at https://CoachDonnaMarie.com to stay informed about what I am doing, and how I can help you become a more confident and competent writer or speaker.
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About This Show & How To Become a Guest

How can black women leaders understand themselves better and make better choices so they will live more happily and have more joy in relationships of all types, personally and professionally? Getting past perfectionism and shame, while also learning how to be more compassionate to self and others are keys to this. If you’re interested in speaking with our audience about these and related topics, please use the contact form to reach out and request to be a guest.

This podcast is produced by Lead Like A Queen Coaching and Consulting, LLC.

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Published by Coach Donna Marie

Are you a solo parent feeling overwhelmed by the college application process? As a former solo parent who navigated this journey myself, I understand how overwhelming it can feel. That's why I support parents and guardians in creating a clear roadmap to compelling college and scholarship applications that reduces stress and saves time and money, so you can confidently guide your scholar to a bright future. One student told me, "Your insights and feedback were truly invaluable...Now I am going to a highly competitive college free...and they're paying me to go." Ready for a lower-stress college launch? Text "ROADMAP" to 678-861-8121 to start the conversation, or visit coachdonnamarie.com/scheduling to book a free quick call.