Grief Series Finale with Coach Donna Marie

Coach Donna Marie’s Guide to Grief is a free download that shares insights from this and previous episodes about practical things you can do to manage grief better or well. Episode 19 on Season 4 of the Plant Your Seeds of Transformation podcast is the final episode in this series about grief.

VIDEO

NOTES AND HIGHLIGHTS

• Hear an excerpt from the grief guide to see how it can help you navigate life better while still grieving by understanding what grief is along with how to cope better.
• Listen to a recap of the previous interview with Nia where she shared her experience dealing with self-hatred and self-harm
• Learn about resources that are listed in the guide and how they may help you if your grief is not just from the loss of a loved one (i.e., loss of a career, disability, or something else)

PODCAST

Support for Remote Workers – Plant Your Seeds of Transformation with Coach Donna Marie

This is a pre-season episode with the goal of showing support for remote workers in the coming season. Season 5 of the Plant Your Seeds of Transformation podcast has not started, yet, so right now, you'll see me posting on my blogs and social media in preparation for the season. The topic for next season is remote work, and today's video is a pre-season commentary about what makes me nervous… remote work makes me nervous. Listen to learn why and/or read the full blog article over at https://LeadLikeAQueen.com … and if you want to help me in my preparation research, fill out the survey on the blog, too. It's a very quick survey. — Send in a voice message: https://podcasters.spotify.com/pod/show/leadlikeaqueen/message

1. Support for Remote Workers 06:32
2. How to Have Faith for Miracles with Coach Donna Marie | Plant Your Seeds of Transformation 32:18
3. Grief Series Finale with Coach Donna Marie | Plant Your Seeds of Transformation 36:21
4. How to Stay Grounded While Grieving with Coach Donna Marie | Plant Your Seeds of Transformation 43:59
5. Holiday Grief Do’s and Don’ts | Plant Your Seeds of Transformation with Coach Donna Marie 30:15

About Plant Your Seeds of Transformation #podcast with Coach Donna Marie

How can black women leaders understand themselves better and make better choices so they will live more happily and have more joy in relationships of all types, personally and professionally? Getting past perfectionism and self-hatred, shame, burnout, and learning how to manage your grief can happen as you learn how to be more compassionate to yourself and others.

Lead Like A Queen Coaching and Consulting, LLC produces the Plant Your Seeds of Transformation podcast